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Driver Wellness Online Training

Course Number: TRD 00034
Course Name: Driver Wellness Online Training
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Lesson Time: 00:32:56 - Overview: Provides medical information so that drivers can make informed life-style choices.

Index: Introduction: Stress, What is Stress?, Stress Coping 1, Stress Coping 2, Managing Stress, Personal Stress, Stress Reduction l.ll.lll.lV, Sleep Apnea, Who Gets Sleep Apnea?, Sleep Apnea: Causes, Restoring Breathing, Sleep Apnea: Effects, Indicators, Treatment, What Can be Done, Finding Help, Healthy Lifestyle, Understanding Your Body, Blood Pressure, Measuring Blood Pressure, Risk Factors, Managing Blood Pressure, Exercise, Diet: Fats, Salt, and Carbohydrates, Eating, Alcohol, Common Alcohol Issues

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